Based on the harshness of the injury, a split of the anterior cruciate ligament or ACL can be painful and traumatic at times. Sometimes, you'll even find yourself having difficulty in walking and even moving which makes it all the worse. For this reason, an ACL injury treatment needs to be sought immediately after you injured your knee so as not to inflict further harm to it. The ACL is a crucial part of your knee and once damaged, you'll definitely feel limitations in your movements.

After the Injury

Swelling is among the symptoms of an ACL tear and for the subsequent hours or even days, you'll feel this accompanied with pain which may either be tolerable or extreme. The most essential thing to perform right after you injured your knee is to reduce the swelling. This can be done by putting a cold pack on the injured knee.


Most of the time, a surgical procedure is required in order to fix the torn ligament. Relying on the damage, you can talk to your doctor and request his proposition which he thinks may be the best ACL injury treatment for you. Sports athletes are the ones who usually decide to have a surgery so they can go back to their individual sports. You may also opt to not undergo surgery which can be just fine so long as you undergo a rehabilitation program.

Getting into Rehab

Irrespective of whether you go for surgery, you will still need to undergo a rehabilitation program in order to build up the muscles in your knee. This should help you restore stability and strength eventually so that you can continue with your daily activities. A rehabilitation program for ACL injuries usually takes five to seven months depending on your need. Sometimes, it may even take you a year before you can get back your full strength.

An ACL injury treatment is particularly required if you wish to be able to do the things that you used to do. An injured ACL will definitely restrict your physical movement and for this reason, immediate treatment should be seriously put into consideration.

Leave a Reply.